6 Steps To Transform Toxic Feelings Into Healing And Balance

How do you manage the inevitable conflicts, upsets, disapointments, and setbacks that can become toxic feelings and suck the life out of you?

Explore with me in this video lesson the 6 Step process I teach in my Silva Method Mastery and the Immersion of Life & Intuition System.

The 6 Steps To Transform Toxic Feelings Into Healing Emotions

1. Acknowledge the current reality
2. Ask questions to make connections
3. Do the Inneer Work
4. Appreciate any and all progress
5. Congratulate yourself and Visualize Your Future Self
6. Release it and get on with your life

 

NEW TO SILVA? Discover More Here.

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DO YOU BELIEVE IN LUCK? OR DOES THE UNIVERSE HAVE YOUR BACK?

 

Do you believe in good luck or Do you believe the Universe has got your back?

I used to believe in good luck but after decades of experience, I’ve come to realize that so-called good luck is actually a trainable skill. The same goes for coincidences.

 “Flow State”: a neurological phenomenon documented by Mihaly Csikszentmihalyi, distinguished professor of Psychology – Claremont Graduate University is the experience of the feeling that the “universe” has got your back.
 
This is especially true when it comes to consciously awakening, trusting and applying intuition to create a more fulfilling life.
 
Have you ever struggled with trusting your intuition? 
Have you ever wished you had listened to and trusted your intuition? 
 
If your answer is yes, welcome to the club. I know for I have also had these struggles from time to time. It can be so tricky when it comes to something so subjective as intuition, gut feelings and/or inner wisdom.  
 
If you are building a business, in sales, working as a coach and or therapist or just want to feel more intimately connected with loved ones, you’ve come to recognize that things are not always as they appear to be.
 
And so often we get impressions that go beyond logic and reasoning that prove to be insightful and make a world of difference in our effectiveness.
 
Over 200,000 people over the years have honored me with their attendance in my Silva Basic Lecture Series and now Silva Life & Intuition System where we go much deeper into this work.
 
Activating intuition with control and focus is an art form and skill that anyone can develop with the right training and practice. 
  
Recently, a coach/mentor client of mine who felt like she was stuck, was able to boost her sales from a few hundred per week to $1,100 per week after only two weeks of applying these principles.
 
Another client after 4-5 weeks is now getting through his demanding schedule with greater ease and increasing quality time with the family.
 
SOME TIPS TO HELP YOU AWAKEN AND DEVELOP INTUITION AND GET INTO FLOW
 

1. First and foremost is using the skill to stay calm and focused even under pressure. You can sustain a calmer more relaxed state by making meditation a daily practice, taking a nature walk, enjoying some art, dance and/or music.

2. Intuition can be developed like any other skill. It takes time, patience and practice; so in order to sustain your motivation, you need to be clear about your purpose or big why you want to develop your intuition.

3. Logic, reasoning and critical thinking skills are the polar opposite of intuition. Being playing and making a game of your practice sessions will assure you more creative/intuitive expression.

The Silva Method now in our 53rd year continues to offer you a step by step proven approach OF getting into a “Flow State”.  And the “LIVE” 4 Day Immersion Experience of Life and Intuition System is proven to be the most powerful way to get into Flow.
 
If you would like to take a small, fun step to further awaken and develop your intuition and get into FLOW, consider getting my online course The Lost Sense: INTUITION & YOU.
 
 
 
You will also step out of your comfort zone in a fun way by playing games with your intuition and have the direct experience of having very accurate experiences with your intuition.
 
Most admit that they are blown away by these intuition games and the result is a giant shift into a much more hopeful, optimistic belief in yourself and your ability.
 

Explore And Discover How The Silva Method Can Help You Transform Your Life
https://www.silvamethodct.com/

Explore Ken’s online offerings to get into FLOW.
https://www.trustyourintuitionacademy…

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SUMMARY
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Ken, Silva lead instructor, and International Training Director gives you TIPS to help you transform your life and get into FLOW. 

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EMBRACE THE STRUGGLE AND TRANSFORM YOUR LIFE

 

NEW TO THE SILVA METHOD:

Explore And Discover How The Silva Method Can Help You Transform Your Life 
 
 
SILVA METHOD GRADUATES:
 
I’m sponsoring non other than Rajko Kuzmanovic, Silva director and instructor extraordinaire from Romania, to present Jose Silva’s ULTRA SEMINAR on Holistic Healing for Self and others. This is a must do graduate program that will build on the foundation of the core program.
 
 
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SUMMARY
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Ken, Silva lead instructor, and International Training Director gives you TIPS to help you transform your life..
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About Ken Coscia
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Ken Coscia, the Silva Method’s Lead Instructor, and International Training Director, has facilitated transformation and worked with over 200,000 people in 27 nations for 48 years.
 
Ken is committed to The Silva Method and the mission of enriching the planet by empowering the individual. He has been teaching the work of Jose Silva for over 48 years (since 1971).
 
Ken is Silva’s most experienced instructor, having started in his twenties, he was handpicked by Jose Silva to serve on the elite Silva International staff (one of four out of hundreds). He is also on the Board of Advisors for Silva International and in his spare time serves a growing corporate, union and physician group client list with emotional intelligence and dynamic meditation workshops.
 
Ken earned a Bachelor of Science in Business Administration with a focus in Managerial Psychology from Boston University. He stays up-to-date with related topics in brain science and behavioral studies. Ken, in fact, was on academic probation with a 1.81 (D) cumulative average at BU prior to Silva. He then, upon completing the four day Silva seminar in 1971, applied the tools learned in Silva and graduated Cum Laude (3.8 cum.). Interestingly enough, Ken a daily Silva Dynamic Meditation practitioner also succeeded eliminating a history of headaches with Silva tools and went on to inspire his mother to attend the Silva 4 day program where she learned to eliminate both asthma and chronic arthritis.
 
 
 
 

Silva Ultra Seminar

INSPIRE AND EMPOWER

The Ultra healing techniques that José Silva developed are based on both these pillars: age-old traditional practices and modern scientific knowledge.

What was most important for José Silva is that these techniques help everyday people solve their everyday problems in very simple and practical ways.

Now, Silva can be a part of your life and you can learn to share it with others. The Ultra Seminar is a unique combination of personal empowerment methods and advanced Silva techniques that can be used to heal, inspire and empower others.

You will learn the subtle power of subjective energies like desire, belief, and expectancy. These energies are often overlooked, but you will learn to direct these forces for healing purposes through imagery and meditation.

Then, you will learn to heal yourself and others by mastering objective energies like, your own human energy field and magnetic energy fields.

The best part about it is you can combine both subjective and objective energies into an even more powerful tool, one that you can learn to apply to any area of your continuously evolving life.

 

This is a rare event, so grab your seat(s) while you can. The last time we offered the Ultra Seminar was 15 years ago. Registrations will be accepted on a first come, first serve basis to the first 40 people to register.

Enrollments are accepted ONLY from Silva graduates from the Basic Lecture Series, Silva Life System and/or Silva Intuition System. 



LEARN MORE HERE

CONNECTING TO YOUR LIFE PURPOSE

 

 

We work hard on doing  and having , yet we forget who we truly are and the nature of our being . It is by recognizing our true being  that we are able to discover and actualize our life’s mission. We are unique and special and each of us   has unique talents and gifts. Our work can be a channel for the experience of mindand soul.

Take the time to discover what you love, where your heart lies, and how to serve others. Follow your inner voice. Find the best that is within you. What has greater meaning and a fullness that is deeply satisfying?

It is about following your inner voice, about preparing and cultivating your inner consciousness to make it fertile for new ideas and concepts.

To experience love, live a loving and love-filled life; to experience joy and creativity, live a joyous and creative life. To experience deep fulfillment, follow your

heart and give from the heart.


Imagine what it would be like to be living daily doing the work you were born to do.

What would it feel like?

What experiences would it involve?

How would you feel when you woke up in the morning?

What would your goals be?

How would you measure your success?

 

Keep these questions in mind, as they will help you build up positive motivation as you become more excited about the possibility of doing the work you were born to do.

Where is your joy?  Where is your passion and motivation?

What makes you feel most energized?

 

What work would you love to do if you had all the money and time you needed already, or if all the work paid the same?

This connection is based on the idea that we are here on this planet to fulfill a unique purpose.

 

There is a special place in the world that only you can fill. Know in your heart with total certainty that you can create or find this place.

Your attention is to find what you love, are inspired and excited by; to use your talents and strengths to be the fullest and most joyful that you can possibly be.

You are committed to discovering your bliss and following where your heart leads.

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5 STEP FRAMEWORK TO SOLVE PROBLEMS AND CREATE SOLUTIONS

Solving problems and creating solutions requires both creativity and a framework to guide us.

Ken, Silva’s lead instructor and International Training Director will share with you the five steps necessary to solve problems, and create solutions.

The 5 Steps To Create Solutions:

1. Acknowledge the cureent reality
2. Clearly define your desired Outcome
3. Develop a plan – Strategy
4. Take CONSISTENT ACTION
5. Celebrate and APPRECIATE any progress toward the outcome

You can take command of your life, increase your income, improve your relationships, and optimize your health. Experience what seems like the universe is conspiring to help you manifest your life’s desires.

New research has taught us that our brain is actually able to change based on experiences. This is called Neuroplasticity and as it turns out even the aging brain can change, learn, and adapt.

Mastering Your Life is an Inner Game. It’s the one key to SUSTAINED success in every area of your life. In short, it’s an Owner’s Manual for Your Mind. If you get this right, your life will never be the same and you will be free from struggle once and for all.

You’ll Make Better Decisions and Recognize Your Opportunities by accessing your creativity and intuition. Making the most of opportunities also means recognizing them for what they are and not making them worse.

Explore and Discover more about the Silva Method at
https://www.silvamethodct.com/about-silva/

Please comment and share with a friend. I’d love to hear what you found useful in this video.

 
 
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THE ROADMAP TO TRANSFORMATION

 

 

 

How To Shift From Uncertainty And Struggle To Certainty – Confidence – Vitality & FLOW.

 

During this 60 minutes live online event, I shared my best practices, cutting-edge research, and evidence-based proven strategies from nearly 50 years of experience …  to help you heal, restore your energy, vitality, and well-being. 
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The KEY to creating lasting change in your life is that it’s not just about learning.
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It’s about transformative learning.
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The difference may seem small.
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When you’re able to grasp this single idea, that’s when the magic in your personal growth really happens.

You can acquire the skills to be in “Flow” (where it seems like the universe has got your back) and create an extraordinary life.

Sixty minutes that could make all the difference to manifest what you want in your life.

 

Click to EXPLORE AND DISCOVER WHAT THE SILVA METHOD CAN DO FOR YOU.

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3 Strategies To Enhance Focus And Mindfulness


I believe that be fully present with a friend, loved one, spouse or client is essential in order to connect more deeply.

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A state of mind and body where our full attention is focused laser-like on the person in front of us.

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What do you think?

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We enjoy each other more and our communication is clearer. We’re also less prone to memory lapses, mistakes or even accidents.
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Today I want to share with you THREE STRATEGIES that I use in my own life and teach to my coach clients and in Silva Mastery.

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How Do You Stay Motivated In Spite Of IT ALL?!

 

When faced with a challenging situation, negative/angry person and/or feeling out of integrity, you can ask:

1. Can I change him/her?

2. Can I Fix him/her?

3. Can I help him/her?

4. Can I change me? (the most effective)

 

I use these questions to help me work through negative emotions and upsets with other people. The use of these questions has made a big difference and I’d like to help you to do the same.

 

I recommend that you ask these questions and reflect on your answers while in a relaxed meditative state; ie Alpha level.

 

One of the dynamic meditation tools that I use throughout my personal and professional life to amplify the benefits of the clarity gained with the conflict questions is the Open Your Heart Meditation.

 

We, as we move through life, experience many challenges, demands, and temporary setbacks… stressors. These demands coupled with an inability to manage them can lead to disharmony, imbalance and overwhelm. It’s as if the Ego is having a tantrum. We, under these conditions, can become self-absorbed, self-centered and needy and thus lose our effectiveness as a human being.

 

The Opening Your Heart Meditation is recommended as a technique to calm the Ego and transform your energy into a higher expression… to center in love. If we vibrate with love, prosperity, and happiness, we will attract more love, prosperity, and happiness. It is a simple and yet profound truth.

 

The Opening Your Heart Meditation is a guided dynamic meditation that can raise the energy of your vibration and strengthen the coherence and power of your heart chakra to enhance your manifestation skill. Practicing with this exercise can calm restless feelings and transform your energy into a higher expression… to center in love. And as a side benefit, you will sleep so much better and even improve communication and your manifestation skills.

 

The Opening Your Heart Meditation is now available as a mini-course.
You can check it out by clicking here.

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HOW TO BOUNCE BACK FROM FAILURE

Even the most fortunate women and men experience setbacks, mishaps, and failure. Ken, in this video, shares with you some tips to bounce back, learn the lessons and be more resilient.


Overcoming failure and/or the fear of failure is crucial for success. For many highly successful men and women who have accomplished great things in life, failure was merely a stepping-stone to achieving greatness.


Numerous studies in places like the Harvard Business review find that the way people feel at work profoundly influences how they perform. Keeping this in mind, it is safe to say that the way we manage so-called failure will also profoundly influence our level of achievement and the ability to BOUNCE BACK.

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