Why Do People GIVE UP So Easily?! And How To Stay The Course!

 

Ken Coscia and Amy Schneider discussed the challenges people face when trying to maintain new habits or goals, such as unrealistic expectations, lack of focusing on benefits, fear mode, and lack of confidence. Amy emphasized the importance of surrounding oneself with supportive, like-minded individuals when learning something new. They explored solutions, including focusing on the intrinsic and extrinsic benefits of goals, managing stress through various techniques, and seeking out supportive environments.

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