There are 4 skills and/or qualities needed to Navigate Life, reach your goals and CRUSH IT in the New Year.
Science has proven it: every human being is trained and conditioned to earn a set amount of income and enjoy a certain level of fulfillment.
The good news is that brain scan studies prove that you can re-wire and strengthen the key areas in your brain that control your conscious AND subconscious.
What is required is applying the right mind- brain-training methodologies and technologies in the right way… so you replace the limiting beliefs, behaviors, and habits that are currently keeping you stuck.
In addition, learning how to release any of your past negative experiences, or fears is critical for you to get to the next level of your success.
There are four skills that are necessary for you to develop in order to truly Take Command Of Your Life.
It is an inside game and these skills are the four pillars to support your growth and effective navigation through the ever-increasing demands, challenges, and opportunities that are a part of Life today.
First, we need to be able to LEVERAGE OUR ENERGY by effectively managing the distresses.
It’s essential to cultivate hope, optimism and generate energy so that we respond to the challenges rather than react.
You can do this by maintaining your daily dynamic meditation practice and develop triggers (3 Fingers Technique) that allow you to stay calm and focused even under pressure.
You’ll also want to implement short Transition Meditations of releasing tension and focusing on your intention as you move through your day’s activities.
Daily movement such as walking, dancing, Tai Chi or any movement you enjoy is also a natural antidote to distress.
Second, seek clarity by asking questions to understand what you really want and WHY you want it.
It’s important that your actions, behaviors, and goals are in alignment with your values and that you maintain your integrity.
Focus on your Life Vision of your BEST SELF emerging in all you do.
Third, Cultivate a RESOURCE STATE of CONFIDENCE based on evidence of your past successes.
Your task here is to develop the confidence that you can figure things out. You do this by remembering and reliving your past moments of excellence.
Fourth, Access your creativity and learn to trust your intuition. This takes the right kind of training and practice to understand – What’s The Difference That Makes The Difference!
It’s not easy and I know you may be struggling and yet here you are making the time to help yourself. I want to honor you and your persistent efforts. I would like to help you.
The Silva Method is a proven system to help you take command of your life.
My best advice is to take the live Silva Method Immersion Of Silva Life & Silva Intuition System. And if you have already, come back for a refresher and upgrade your development.
Practice and repetition are necessary and KEY.