I’m sure you can agree that self-confidence is a vitally important topic when you consider the extremely high levels of uncertainty so many people are feeling these days. Many of you are facing the need to re-invent your health, relationships and career – finances. There seems to be so much to learn.
I know because I am also re-inventing how I connect with my students and also how to offer high value courses online. Admittedly, at times it feels like a daunting mission with constant learning needed. So much so that I have felt frustrated and even thought a few times to throw the towel in.
How about you? Can you relate?
Confidence in oneself comes from experience, wisdom and especially from having evidence that you have indeed made progress and/or enjoyed some wins. It becomes a resource state that enables you to move through life with a higher degree of certainty and FLOW.
You create a resource state of hope, confidence and certainty by reliving with intense positive emotion a past moment of excellence and lock it in with a trigger such as your three fingers held together. You may remember (if you are an alumni) this tool that you learn in Silva Life System. I find having this sort of evidence of immense value. I can say to myself, if I did it before I can do it again! I will appreciate the opportunity to do the same for you.
I hope to see you in an Immersion soon. I would like to help you to sustain your motivation to grow, learn, optimize your health and thrive. The Silva Method Immersion Experience is packed with How To Do It Tools. Please come and join me and let’s grow together.